Individual Counselling Services
A confidential, safe and supportive space for you to explore whatever is troubling you. Our integrative approach, draws on different therapeutic tools & techniques to help you develop insight and understanding into your thoughts, feelings, and behaviours.
01
Individual - 50 minutes
Face-to-face individual counselling session
£60
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03
Our Signature 'Self Session'
- 90 minutes
Our Signature session.
This is Single Session Therapy (SST), 90 minutes to fully immerse yourself into a session that looks at any pressing issues that you are finding difficult right now.
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£120
02
Online - 50 minutes
Online individual counselling session via Zoom
£60
04
Virtual Consultation - 20 minutes
Initial consultations are offered for those who are not sure about therapy.
It provides an opportunity to ask any questions you have about therapy and will allow you to determine your best options for you.
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​£30
